Sandra Tenge is a Nurse, Naturopath, Nutritionist, Herbalist, Health Educator, Yoga & Meditation Teacher. She integrates her knowledge gained as an Intensive Care nurse with personal experience and over 25 years’ of clinical practice.
Sandra offers a comprehensive approach to gut health, food intolerances, IBS, SIBO, dysbiosis, fatigue, mood and anxiety by supporting the gut brain connection and restoring the microbiome.
Sandra takes a compassionate, integrative approach to help clients restore energy, hormonal balance, and emotional wellbeing. With a passion for restorative yoga, breathwork and meditation, Sandra weaves these powerful tools into her consultations, group sessions and retreats.
Learning to balance a busy life, embrace authentic self care and personalised naturopathic principles, Sandra helps clients discover greater health, joy and a sense of calm, free from overwhelm, stress and anxiety.
Special Interests:
- Gut problems, bloating, IBS, SIBO
- Restoring the Microbiome and Microbiome testing
- Food Intolerance and Sensitivity
- Stress, anxiety, mood and the gut brain connection
- Fatigue, brain fog, chronic fatigue, fibromyalgia
- Hormonal issues, perimenopause and menopause
- Lifestyle counselling, exercise, self care, motivation
- Meditation, mindfulness, breathwork
Qualifications:
- Yoga and Breathwork Teacher Training – The Light Collective
- Meditation Teacher Training – Deepak Chopra Certified
- AdvDipNat. (Naturopathy) Endeavour College
- DipNutMed. (Nutrition) Australian College of Natural Medicine
- DipHealthSc. (Herbal Medicine) Australian College of Natural Medicine
- Postgrad Dip Advanced Clinical Nursing (Intensive Care) Melbourne University
- Diploma of Health Science (Nursing) Royal Melbourne Hospital
Associations:
- ATMS Australian Traditional Medicine Society
- AHPRA Australian Health Practitioner Regulation Agency